This is the most common type of mechanical low back pains. More than 95% of cases of acute low back pain (sudden onset) are non-specific low back pain. The root cause of non-specific low back pain is not due to any underlying disease that can be found. The causes may be a sprain (an over-stretch) of a muscle or ligament of spinal vertebrae, a minor problem with a disc between two vertebrae or a minor problem with a small 'facet' joint between two vertebrae. Non-specific low back pain may develop immediately after lifting something heavy, twisting movement or you just wake up with low back pain. Typically, the low back pain is in one area of the back, but sometimes it spreads to the buttocks or thighs. The low back pain is usually eases by lying down flat, and is often get worse if you move your back, cough, or sneeze.  Non-specific low back pain is also called: mechanical back pain, Simple backache, Lumbago, Chronic back pain, Muscular back pain.

All physical therapists in our Notting Hill Gate physiotherapy clinic are highly skilled at supporting people with low back pain. Notting Hill Gate physiotherapy clinic have only experienced and chartered physical therapist. Our physical therapist in Notting Hill Gate physiotherapy clinic performs manual therapy and will give verbal explanation on how you can manage your back pain and contribute to your own recovery and prevent the problem from recurring. Research shows that physical activity and exercise prevent back pain, and our physical therapist can prescribe an exercise programme based on your fitness ability, health and injury.
Musculoskeletal conditions that our chartered physiotherapists treat: Low Back Pain, Disc degeneration, Pregnancy backaches, Arthritis, Whiplash,
Sciatica Nerve Trapped, Headache, Pain, Stiffness, Tennis Elbow, Repetitive Strain Injury (RSI), Tendonitis, Osteoarthritis, Postural abnormality, Pre/Post Operation
Rehabilitation, ACL Rupture, Hip/Knee Replacements, Ligament Cartilage Tear, Shin Splints, Ankle Sprain, Muscular Tear, job related injuries, aging
London physiotherapy now covering Kensington W8, Chelsea SW3, SW10, Notting Hill Gate W11, Hammersmith W6, Shepherds Bush W12, South Kensington SW7,
Cromwell road, Knightsbridge SW1, SW3, SW 10, W2 in association with Fitness First gym club for all physiotherapy services.
Non specific low back pain
Private physiotherapy and On-Site Physiotherapy in Kensington, Notting Hill Gate, Central London.
Your consultation in Notting Hill Gate physiotherapy clinic includes:
  • Assessment and diagnoses
  • Information and advice on your injury
  • Home exercise and physical activities
  • Posture and gait analyses
  • Manual therapy such as manipulation, mobilisation and massage for short-term pain relief
  • Applying heat or cold, ultrasound, electrotherapy to the affected area
  • Notting Hill Gate physiotherapy clinic offers onsite and home visit treatment to our patients and clients within W11, W10, W8, W6, areas. Please contact Notting Hill Gate physiotherapy clinic for any advice or to book your emergency appointment.
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Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London   www.roseclinicphysio.co.uk
Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London
Physiotherapy for muscular skelator conditions, sports injuries, work-related injuries
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