Pregnancy backache
Private physiotherapy and On-Site Physiotherapy in Kensington, Notting Hill Gate, Central London.
Rose clinic pregnancy programme, pregnancy classes

Our experienced physio team at our London physiotherapy practice have created a preventive physiotherapy programme, pregnancy classes and new mum classes that not only prevent pregnancy backaches but also offer pregnant women a great chance to recover and develop their fitness to pre-pregnancy condition.

Our physiotherapy pregnancy programme, pregnancy classes and new mum classes include specified gentle mobilisation techniques, stretching and strengthening exercise of the spinal column, joints, back muscles and abdominal muscles with general exercises, which starts three months prior pregnancy up to six months post delivery. We aim to educate pregnant women to manage their pregnancy programme in ten sessions in practical classes individually or in groups.

Our physiotherapy pregnancy programme is evidence-based practice and the exercises are safe, and beneficial to pregnant women and their babies.

Sticking to London physiotherapy pregnancy program like pregnancy classes and new mum classes can prevent and reduce pregnancy backaches significantly.  Find out more from our experienced physiotherapist or your doctor what abdominal and back strengthening exercises are safe for you and your baby. Also, find out how long you can maintain your regular exercise and training programs.
Musculoskeletal conditions that our chartered physiotherapists treat: Low Back Pain, Disc degeneration, Pregnancy backaches, Arthritis, Whiplash,
Sciatica Nerve Trapped, Headache, Pain, Stiffness, Tennis Elbow, Repetitive Strain Injury (RSI), Tendonitis, Osteoarthritis, Postural abnormality, Pre/Post Operation
Rehabilitation, ACL Rupture, Hip/Knee Replacements, Ligament Cartilage Tear, Shin Splints, Ankle Sprain, Muscular Tear, job related injuries, aging
London physiotherapy now covering Kensington W8, Chelsea SW3, SW10, Notting Hill Gate W11, Hammersmith W6, Shepherds Bush W12, South Kensington SW7,
Cromwell road, Knightsbridge SW1, SW3, SW 10, W2 in association with Fitness First gym club for all physiotherapy services.
Home  About  |  Physiotherapy  |  Evidence-Based  |  On-Site  |  Ergonomics  |  Prices  |  Contact  |  Videos  |  Testimonials 
Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London
Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London
Physiotherapy for muscular skelator conditions, sports injuries, work-related injuries