The term sports injury refers to the kinds of injuries that occur during sport or exercise and athletes. Most sports injuries are the result of inadequate training in certain sports, exercise and weaknesses in the body. The majority of people and athletes who start exercising (six out of 10) sustain a sports injury within six weeks. Our London walk in clinic in Kensington is happy to give you an emergency appointment if you have acute sport injury. However, with the proper precautions, sports injuries can often be prevented. Sport and exercise can be very beneficial to health and fitness. They can reduce the risk of heart disease, overweight, stroke and stress. 

Training and exercise by athletes can also cause injuries, especially if you do not warm up, cool down or use proper exercise equipment. It is very important that athletes are warming up before exercise and cooling down afterwards.

Sport Injuries: There are two main categories of sports injury, which we treat in our London walk in clinic:

1)  
Acute sport injuries, such as dislocations, muscle tears and ligament sprains.
2)
  Overuse injuries, such as stress fractures and tendonitis.

Some patient get sports injuries by accidents, but professional and competitive athletes often develop overuse injuries. An overuse injury is usually a sprain, strain or fracture to part of the body that has been used repetitively. An example of this is a tennis player who may be vulnerable to arm and shoulder injuries or athlete to tendonitis.

Our physio team and other therapists are treating sport injury in London walk in clinic frequently. Our London physio practice, which you can walk in for an emergency appointment for sport injury treatment, advises you on the prognosis of your sport injury and the ways to treat and prevent these diseases. Sports massage, friction, ultrasound and physio massage are essential physiotherapy treatment methods in our London physio walk in clinic. For recovery from sports injuries, particularly muscle strains, tendonitis and acute injury please contact our London walk in clinic in Kensington.


Sport injuries
Private physiotherapy and On-Site Physiotherapy in Kensington, Notting Hill Gate, Central London.
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Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London   www.roseclinicphysio.co.uk
Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London
Physiotherapy for muscular skelator conditions, sports injuries, work-related injuries
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