Work of almost any type especially sitting on a desk and working with computer can place muscular stress on body structures. Both lack of movements and overusing of same muscle group day in day out are main reason of stiffness, rsi and fatigue.  For managers, computer users and employees in London, it is very simple to find out if you have back and neck-shoulder stiffness and tension.  Just try this simple test while you are carrying out your job.... Role your shoulder ten times forward and backward to feel the level of stiffness and tension in your neck and shoulders.

Common job related injuries
  • spine disorders, low back pain
  • neck pain
  • shoulder pain
  • headaches, migraine
  • rsi and arm pain
  • carpal tunnel syndrome
  • joint stiffness and limited range of motion
  • nerve irritation and nerve trapped
  • muscle stiffness and pain
  • computer vision syndrome
  • stress and fatigue
Peoples at high risk of job related injuries
  • Regular computer staff
  • Lawyer and Solicitor
  • Dentist
  • Manager
  • Musician
  • Hairdresser
  • Accountants
  • Any other repetitive task
Work related injuries
Private physiotherapy and On-Site Physiotherapy in Kensington, Notting Hill Gate, Central London.
Preventing work related injury by London on-site physio and ergonomics services

Most of occupational injury could be prevented significantly if the employee takes this matter serious. At present job related injuries caused by computerised technology and heavy machinery industries, are one of the main reason of employee's absenteeism. Most of employees do not take it their job related injuries serious enough. They believe, it's just end of day's headache or bit of muscle stiffness. However, practically is much more and it may be an occupational injury.

Performing your job in the same position with repetitive motions, can cause many job related injuries like carpal tunnel syndrome, spine disorders, neck and shoulder problems, headaches, migraine, rsi, arm pain and tendinitis. The incidence of job related injury continues to increase as computer usage grows. The scene at your place of employment most likely does not take into consideration the degree of any pain or injury you have, nor your strength level. Physical injuries can occur either by sudden heavy force or by repetitive small load.

Musculoskeletal conditions that our chartered physiotherapists treat: Low Back Pain, Disc degeneration, Pregnancy backaches, Arthritis, Whiplash,
Sciatica Nerve Trapped, Headache, Pain, Stiffness, Tennis Elbow, Repetitive Strain Injury (RSI), Tendonitis, Osteoarthritis, Postural abnormality, Pre/Post Operation
Rehabilitation, ACL Rupture, Hip/Knee Replacements, Ligament Cartilage Tear, Shin Splints, Ankle Sprain, Muscular Tear, job related injuries, aging
London physiotherapy now covering Kensington W8, Chelsea SW3, SW10, Notting Hill Gate W11, Hammersmith W6, Shepherds Bush W12, South Kensington SW7,
Cromwell road, Knightsbridge SW1, SW3, SW 10, W2 in association with Fitness First gym club for all physiotherapy services.
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Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London   www.roseclinicphysio.co.uk
Private Physiotherapy Practice Kensington, Notting Hill Gate, Central London
Physiotherapy for muscular skelator conditions, sports injuries, work-related injuries
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